Raw Food is a guide on eating raw foods. This book is great for beginners, and people who have transitioned to being fully raw. It will help you on your journey to becoming more healthy. The benefits are tremendous more energy, vibrant skin and even weight loss. The recipes alone in this book can change your life. It will give you the basic's on everything from tools, mindset and weight loss. This book delivers delicious recipes and every you need to start and continues your journey on being raw.